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How many calories do yo burn while 12 hours and 25 minutes of Hiking?
Calories burned: | 4,954 |
Total duration: | 745 min |
Your weight: | 57 kg |
745 minutes of regularly doing Hiking will not only help you burn 4,954 calories but also raise your Metabolic Rate up to 7,920 kcal if you are a man and 7,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4954 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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