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How many calories do yo burn while 3 hours and 50 minutes of Hiking?
Calories burned: | 69,346 |
Total duration: | 7430 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7430 minutes of Rowing machine training
- 7430 minutes of Running 10 km/h
- 7430 minutes of Walking
- 7430 minutes of Walking: moderate pace
7430 minutes of regularly doing Hiking will not only help you burn 69,346 calories but also raise your Metabolic Rate up to 72,312 kcal if you are a man and 71,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69346 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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