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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 0 hour and 4 minutes of Hiking?
Calories burned: | 57,151 |
Total duration: | 7204 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7204 minutes of Cycling
- 7204 minutes of Rock Climbing
- 7204 minutes of Rowing machine training
- 7204 minutes of Walking
7204 minutes of regularly doing Hiking will not only help you burn 57,151 calories but also raise your Metabolic Rate up to 60,117 kcal if you are a man and 59,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 57151 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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