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How many calories do yo burn while 21 hours and 36 minutes of Hiking?
Calories burned: | 55,977 |
Total duration: | 7056 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7056 minutes of Canoeing
- 7056 minutes of Cycling
- 7056 minutes of Rock Climbing
- 7056 minutes of Running
7056 minutes of regularly doing Hiking will not only help you burn 55,977 calories but also raise your Metabolic Rate up to 58,943 kcal if you are a man and 58,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 55977 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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