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How many calories do yo burn while 7 hours and 23 minutes of Hiking?
Calories burned: | 39,078 |
Total duration: | 6203 min |
Your weight: | 54 kg |
6203 minutes of regularly doing Hiking will not only help you burn 39,078 calories but also raise your Metabolic Rate up to 42,044 kcal if you are a man and 41,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39078 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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