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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 30,325 |
Total duration: | 6045 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Jogging
- 6045 minutes of Rock Climbing
- 6045 minutes of Rowing
- 6045 minutes of Rowing machine training
6045 minutes of regularly doing Hiking will not only help you burn 30,325 calories but also raise your Metabolic Rate up to 33,291 kcal if you are a man and 32,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30325 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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