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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 36,824 |
Total duration: | 6045 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Rowing machine training
- 6045 minutes of Hiking
- 6045 minutes of Jogging
- 6045 minutes of Mountain Biking
6045 minutes of regularly doing Rowing will not only help you burn 36,824 calories but also raise your Metabolic Rate up to 39,790 kcal if you are a man and 39,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36824 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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