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How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 49,163 |
Total duration: | 6020 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6020 minutes of Canoeing
- 6020 minutes of Mountain Biking
- 6020 minutes of Rollerblading
- 6020 minutes of Walking
6020 minutes of regularly doing Hiking will not only help you burn 49,163 calories but also raise your Metabolic Rate up to 52,129 kcal if you are a man and 51,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 49163 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1966 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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