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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 30,190 |
Total duration: | 6018 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6018 minutes of Canoeing
- 6018 minutes of Mountain Biking
- 6018 minutes of Running
- 6018 minutes of Walking
6018 minutes of regularly doing Hiking will not only help you burn 30,190 calories but also raise your Metabolic Rate up to 33,156 kcal if you are a man and 32,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30190 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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