- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 50,509 |
Total duration: | 6013 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6013 minutes of Mountain Biking
- 6013 minutes of Rowing machine training
- 6013 minutes of Walking
- 6013 minutes of Walking: moderate pace
6013 minutes of regularly doing Hiking will not only help you burn 50,509 calories but also raise your Metabolic Rate up to 53,475 kcal if you are a man and 52,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 50509 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!