- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours of Hiking?
Calories burned: | 53,200 |
Total duration: | 5700 min |
Your weight: | 80 kg |
5700 minutes of regularly doing Hiking will not only help you burn 53,200 calories but also raise your Metabolic Rate up to 56,166 kcal if you are a man and 55,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53200 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!