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How many calories do yo burn while 21 hours and 4 minutes of Hiking?
Calories burned: | 35,179 |
Total duration: | 5584 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5584 minutes of Canoeing
- 5584 minutes of Cycling
- 5584 minutes of Mountain Biking
- 5584 minutes of Rock Climbing
5584 minutes of regularly doing Hiking will not only help you burn 35,179 calories but also raise your Metabolic Rate up to 38,145 kcal if you are a man and 37,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 35179 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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