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How many calories do yo burn while 19 hours and 9 minutes of Hiking?
Calories burned: | 31,264 |
Total duration: | 5469 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5469 minutes of Canoeing
- 5469 minutes of Cycling
- 5469 minutes of Running 10 km/h
- 5469 minutes of Swimming
5469 minutes of regularly doing Hiking will not only help you burn 31,264 calories but also raise your Metabolic Rate up to 34,230 kcal if you are a man and 33,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31264 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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