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How many calories do yo burn while 18 hours and 31 minutes of Hiking?
Calories burned: | 30,413 |
Total duration: | 5431 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5431 minutes of Canoeing
- 5431 minutes of Mountain Biking
- 5431 minutes of Running 10 km/h
- 5431 minutes of Swimming
5431 minutes of regularly doing Hiking will not only help you burn 30,413 calories but also raise your Metabolic Rate up to 33,379 kcal if you are a man and 32,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30413 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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