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How many calories do yo burn while 7 hours and 58 minutes of Hiking?
Calories burned: | 3,959 |
Total duration: | 478 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 478 minutes of Rowing
- 478 minutes of Rowing machine training
- 478 minutes of Swimming
- 478 minutes of Walking
478 minutes of regularly doing Hiking will not only help you burn 3,959 calories but also raise your Metabolic Rate up to 6,925 kcal if you are a man and 6,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 3959 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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