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How many calories do yo burn while 7 hours and 57 minutes of Hiking?
Calories burned: | 5,008 |
Total duration: | 477 min |
Your weight: | 198.4 lbs |
477 minutes of regularly doing Hiking will not only help you burn 5,008 calories but also raise your Metabolic Rate up to 7,974 kcal if you are a man and 7,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 5008 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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