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How many calories do yo burn while 7 hours and 28 minutes of Hiking?
Calories burned: | 38,938 |
Total duration: | 4768 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4768 minutes of Cycling
- 4768 minutes of Jogging
- 4768 minutes of Rock Climbing
- 4768 minutes of Rowing machine training
4768 minutes of regularly doing Hiking will not only help you burn 38,938 calories but also raise your Metabolic Rate up to 41,904 kcal if you are a man and 41,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38938 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1557 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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