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How many calories do yo burn while 5 hours and 3 minutes of Hiking?
Calories burned: | 46,384 |
Total duration: | 4623 min |
Your weight: | 86 kg |
4623 minutes of regularly doing Hiking will not only help you burn 46,384 calories but also raise your Metabolic Rate up to 49,350 kcal if you are a man and 48,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 46384 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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