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How many calories do yo burn while 4 hours and 53 minutes of Hiking?
Calories burned: | 31,752 |
Total duration: | 4613 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4613 minutes of Canoeing
- 4613 minutes of Mountain Biking
- 4613 minutes of Swimming
- 4613 minutes of Walking: moderate pace
4613 minutes of regularly doing Hiking will not only help you burn 31,752 calories but also raise your Metabolic Rate up to 34,718 kcal if you are a man and 34,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31752 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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