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How many calories do yo burn while 4 hours and 46 minutes of Hiking?
Calories burned: | 55,348 |
Total duration: | 4606 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4606 minutes of Mountain Biking
- 4606 minutes of Rowing machine training
- 4606 minutes of Swimming
- 4606 minutes of Walking
4606 minutes of regularly doing Hiking will not only help you burn 55,348 calories but also raise your Metabolic Rate up to 58,314 kcal if you are a man and 57,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 55348 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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