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How many calories do yo burn while 4 hours and 38 minutes of Hiking?
Calories burned: | 40,232 |
Total duration: | 4598 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4598 minutes of Canoeing
- 4598 minutes of Rowing
- 4598 minutes of Running 10 km/h
- 4598 minutes of Walking
4598 minutes of regularly doing Hiking will not only help you burn 40,232 calories but also raise your Metabolic Rate up to 43,198 kcal if you are a man and 42,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 40232 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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