- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Hiking?
Calories burned: | 48,688 |
Total duration: | 4586 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 4586 minutes of Jogging
- 4586 minutes of Rock Climbing
- 4586 minutes of Walking
- 4586 minutes of Walking: moderate pace
4586 minutes of regularly doing Hiking will not only help you burn 48,688 calories but also raise your Metabolic Rate up to 51,654 kcal if you are a man and 51,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 48688 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1947 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!