- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 26,199 |
Total duration: | 4583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4583 minutes of Jogging
- 4583 minutes of Rowing machine training
- 4583 minutes of Running
- 4583 minutes of Running 10 km/h
4583 minutes of regularly doing Hiking will not only help you burn 26,199 calories but also raise your Metabolic Rate up to 29,165 kcal if you are a man and 28,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26199 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!