- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Hiking?
Calories burned: | 25,653 |
Total duration: | 4581 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4581 minutes of Cycling
- 4581 minutes of Jogging
- 4581 minutes of Rock Climbing
- 4581 minutes of Swimming
4581 minutes of regularly doing Hiking will not only help you burn 25,653 calories but also raise your Metabolic Rate up to 28,619 kcal if you are a man and 28,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25653 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1026 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!