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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 47,482 |
Total duration: | 4573 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4573 minutes of Mountain Biking
- 4573 minutes of Rowing machine training
- 4573 minutes of Running 10 km/h
- 4573 minutes of Swimming
4573 minutes of regularly doing Hiking will not only help you burn 47,482 calories but also raise your Metabolic Rate up to 50,448 kcal if you are a man and 49,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 47482 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1899 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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