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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 26,119 |
Total duration: | 4569 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4569 minutes of Jogging
- 4569 minutes of Rollerblading
- 4569 minutes of Walking
- 4569 minutes of Walking: moderate pace
4569 minutes of regularly doing Hiking will not only help you burn 26,119 calories but also raise your Metabolic Rate up to 29,085 kcal if you are a man and 28,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26119 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1044 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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