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How many calories do yo burn while 3 hours and 42 minutes of Hiking?
Calories burned: | 28,614 |
Total duration: | 4542 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4542 minutes of Mountain Biking
- 4542 minutes of Rowing machine training
- 4542 minutes of Running
- 4542 minutes of Running 10 km/h
4542 minutes of regularly doing Hiking will not only help you burn 28,614 calories but also raise your Metabolic Rate up to 31,580 kcal if you are a man and 31,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28614 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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