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How many calories do yo burn while 3 hours and 20 minutes of Hiking?
Calories burned: | 43,030 |
Total duration: | 4520 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4520 minutes of Rock Climbing
- 4520 minutes of Running 10 km/h
- 4520 minutes of Walking
- 4520 minutes of Walking: moderate pace
4520 minutes of regularly doing Hiking will not only help you burn 43,030 calories but also raise your Metabolic Rate up to 45,996 kcal if you are a man and 45,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 43030 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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