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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 46,725 |
Total duration: | 4500 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4500 minutes of Cycling
- 4500 minutes of Mountain Biking
- 4500 minutes of Rollerblading
- 4500 minutes of Rowing
4500 minutes of regularly doing Hiking will not only help you burn 46,725 calories but also raise your Metabolic Rate up to 49,691 kcal if you are a man and 49,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 46725 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1868 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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