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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 29,400 |
Total duration: | 4500 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Jogging
- 4500 minutes of Mountain Biking
- 4500 minutes of Rock Climbing
- 4500 minutes of Rollerblading
4500 minutes of regularly doing Hiking will not only help you burn 29,400 calories but also raise your Metabolic Rate up to 32,366 kcal if you are a man and 31,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 29400 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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