- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Hiking?
Calories burned: | 45,183 |
Total duration: | 4401 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4401 minutes of Canoeing
- 4401 minutes of Rowing machine training
- 4401 minutes of Swimming
- 4401 minutes of Walking: moderate pace
4401 minutes of regularly doing Hiking will not only help you burn 45,183 calories but also raise your Metabolic Rate up to 48,149 kcal if you are a man and 47,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45183 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!