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How many calories do yo burn while 23 hours and 44 minutes of Hiking?
Calories burned: | 21,591 |
Total duration: | 4304 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4304 minutes of Canoeing
- 4304 minutes of Rowing
- 4304 minutes of Running 10 km/h
- 4304 minutes of Walking
4304 minutes of regularly doing Hiking will not only help you burn 21,591 calories but also raise your Metabolic Rate up to 24,557 kcal if you are a man and 24,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21591 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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