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How many calories do yo burn while 21 hours and 47 minutes of Hiking?
Calories burned: | 34,193 |
Total duration: | 4187 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4187 minutes of Jogging
- 4187 minutes of Mountain Biking
- 4187 minutes of Rollerblading
- 4187 minutes of Swimming
4187 minutes of regularly doing Hiking will not only help you burn 34,193 calories but also raise your Metabolic Rate up to 37,159 kcal if you are a man and 36,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34193 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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