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How many calories do yo burn while 21 hours and 27 minutes of Hiking?
Calories burned: | 34,030 |
Total duration: | 4167 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4167 minutes of Cycling
- 4167 minutes of Mountain Biking
- 4167 minutes of Swimming
- 4167 minutes of Walking
4167 minutes of regularly doing Hiking will not only help you burn 34,030 calories but also raise your Metabolic Rate up to 36,996 kcal if you are a man and 36,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34030 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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