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How many calories do yo burn while 21 hours and 27 minutes of Hiking?
Calories burned: | 32,572 |
Total duration: | 4167 min |
Your weight: | 67 kg |
4167 minutes of regularly doing Hiking will not only help you burn 32,572 calories but also raise your Metabolic Rate up to 35,538 kcal if you are a man and 34,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32572 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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