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How many calories do yo burn while 21 hours and 12 minutes of Hiking?
Calories burned: | 57,159 |
Total duration: | 4152 min |
Your weight: | 118 kg |
4152 minutes of regularly doing Hiking will not only help you burn 57,159 calories but also raise your Metabolic Rate up to 60,125 kcal if you are a man and 59,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 57159 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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