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How many calories do yo burn while 19 hours and 25 minutes of Hiking?
Calories burned: | 30,202 |
Total duration: | 4045 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4045 minutes of Jogging
- 4045 minutes of Running
- 4045 minutes of Running 10 km/h
- 4045 minutes of Swimming
4045 minutes of regularly doing Hiking will not only help you burn 30,202 calories but also raise your Metabolic Rate up to 33,168 kcal if you are a man and 32,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30202 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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