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How many calories do yo burn while 40 minutes of Hiking?
Calories burned: | 252 |
Total duration: | 40 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 40 minutes of Jogging
- 40 minutes of Mountain Biking
- 40 minutes of Rollerblading
- 40 minutes of Running 10 km/h
40 minutes of regularly doing Hiking will not only help you burn 252 calories but also raise your Metabolic Rate up to 3,218 kcal if you are a man and 2,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 252 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 10 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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