Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 18 minutes of Hiking?

Calories burned: 23,245
Total duration: 3558 min
Your weight: 56 kg
Find out the amount of calories burned while:


3558 minutes of regularly doing Hiking will not only help you burn 23,245 calories but also raise your Metabolic Rate up to 26,211 kcal if you are a man and 25,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?

Diet plan

You have burned 23245 calories during your workout which is an equal amount of calories that are in:

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