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How many calories do yo burn while 11 hours and 18 minutes of Swimming?
Calories burned: | 23,245 |
Total duration: | 3558 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 3558 minutes of Hiking
- 3558 minutes of Mountain Biking
- 3558 minutes of Running
- 3558 minutes of Walking
3558 minutes of regularly doing Swimming will not only help you burn 23,245 calories but also raise your Metabolic Rate up to 26,211 kcal if you are a man and 25,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23245 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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