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How many calories do yo burn while 10 hours and 6 minutes of Hiking?
Calories burned: | 21,961 |
Total duration: | 3486 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3486 minutes of Canoeing
- 3486 minutes of Cycling
- 3486 minutes of Rollerblading
- 3486 minutes of Walking: moderate pace
3486 minutes of regularly doing Hiking will not only help you burn 21,961 calories but also raise your Metabolic Rate up to 24,927 kcal if you are a man and 24,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21961 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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