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How many calories do yo burn while 9 hours and 57 minutes of Hiking?
Calories burned: | 30,423 |
Total duration: | 3477 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3477 minutes of Jogging
- 3477 minutes of Mountain Biking
- 3477 minutes of Rowing
- 3477 minutes of Running
3477 minutes of regularly doing Hiking will not only help you burn 30,423 calories but also raise your Metabolic Rate up to 33,389 kcal if you are a man and 32,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30423 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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