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How many calories do yo burn while 21 hours and 38 minutes of Hiking?
Calories burned: | 300,099 |
Total duration: | 32978 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 32978 minutes of Canoeing
- 32978 minutes of Cycling
- 32978 minutes of Rowing machine training
- 32978 minutes of Walking
32978 minutes of regularly doing Hiking will not only help you burn 300,099 calories but also raise your Metabolic Rate up to 303,065 kcal if you are a man and 302,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 300099 calories during your workout which is an equal amount of calories that are in:
- 3533 apples
- 11999 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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