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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 279,693 |
Total duration: | 31965 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31965 minutes of Jogging
- 31965 minutes of Mountain Biking
- 31965 minutes of Running
- 31965 minutes of Swimming
31965 minutes of regularly doing Hiking will not only help you burn 279,693 calories but also raise your Metabolic Rate up to 282,659 kcal if you are a man and 282,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 279693 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11183 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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