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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 260,916 |
Total duration: | 31949 min |
Your weight: | 70 kg |
31949 minutes of regularly doing Hiking will not only help you burn 260,916 calories but also raise your Metabolic Rate up to 263,882 kcal if you are a man and 263,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 260916 calories during your workout which is an equal amount of calories that are in:
- 3072 apples
- 10432 Carrot
- 1211 Doughnut
- 711 Hamburger
- 1024 Candy bar (chocolate)
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