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How many calories do yo burn while 4 hours and 11 minutes of Hiking?
Calories burned: | 320,374 |
Total duration: | 31931 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 31931 minutes of Canoeing
- 31931 minutes of Jogging
- 31931 minutes of Rowing machine training
- 31931 minutes of Swimming
31931 minutes of regularly doing Hiking will not only help you burn 320,374 calories but also raise your Metabolic Rate up to 323,340 kcal if you are a man and 322,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 320374 calories during your workout which is an equal amount of calories that are in:
- 3772 apples
- 12810 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1257 Candy bar (chocolate)
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