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How many calories do yo burn while 4 hours and 7 minutes of Hiking?
Calories burned: | 186,240 |
Total duration: | 31927 min |
Your weight: | 50 kg |
31927 minutes of regularly doing Hiking will not only help you burn 186,240 calories but also raise your Metabolic Rate up to 189,206 kcal if you are a man and 188,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 186240 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7447 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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