Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 18 minutes of Hiking?

Calories burned: 3,710
Total duration: 318 min
Your weight: 100 kg
Find out the amount of calories burned while:


318 minutes of regularly doing Hiking will not only help you burn 3,710 calories but also raise your Metabolic Rate up to 6,676 kcal if you are a man and 6,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?

  • 5 hours and 18 minutes of Swimming
  • 2 hours and 28 minutes of Running
  • 4 hours and 38 minutes of Tennis
  • 3 hours and 59 minutes of Boxing
  • 13 hours and 50 minutes of Lying

Diet plan

You have burned 3710 calories during your workout which is an equal amount of calories that are in:

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