-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 18 minutes of Running ?
Calories burned: | 7,950 |
Total duration: | 318 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 318 minutes of Running 10 km/h
- 318 minutes of Jogging
- 318 minutes of Rowing
- 318 minutes of Swimming
318 minutes of regularly doing Running will not only help you burn 7,950 calories but also raise your Metabolic Rate up to 10,916 kcal if you are a man and 10,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7950 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 318 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!