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How many calories do yo burn while 4 hours and 59 minutes of Hiking?
Calories burned: | 28,187 |
Total duration: | 3179 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3179 minutes of Canoeing
- 3179 minutes of Cycling
- 3179 minutes of Rock Climbing
- 3179 minutes of Running
3179 minutes of regularly doing Hiking will not only help you burn 28,187 calories but also raise your Metabolic Rate up to 31,153 kcal if you are a man and 30,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28187 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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